Sunday, November 9, 2008

S-Advantage Sled


From Joe DeLamielleure: "I would tell coaches to regularly use bands, dummies and sleds. It’s the only way to teach fundamentals without killing your players. You can only go “live” so many times before players get tired, lose their technique, and are carted off to the training room. For example, on sleds and dummies, you can teach technique, you can condition and build strength and speed. We have implemented Joe D bands with sleds and dummies for explosive speed and strength." The S-Pad is designed in the shape of an actual player, a player in the contact position, moving, not static, not upright. It provides a realistic target: head, torso, shoulders, waist, and knees. Angled like an actual charging player. The S-Pads make plain sense.

No comments: