O-Line Punching Speed & Accuracy

Joe DeLamielleure is an NFL Hall of Fame Guard, playing 13 years for the Buffalo Bills and Cleveland Browns. As a 6-time Pro Bowler and a 9-time All-Pro, Joe is most notably recognized as the anchor of the line that paved the way for O.J. Simpson's record breaking NFL career. In this clip, Joe and his son Todd demonstrate a hand-punching speed and accuracy drill using one of his own product creations, a Joe D Band, and a Rae Crowther Co. 5'5" All-Pro Pop-up. The clip is from a new DVD available at Rae Crowther Co., featuring Joe, Todd, J.F. Byrnes Line Coach Ty Aronson and Rae Crowther's Marty Mitchell. In it, Joe masterfully blends old-school training techniques with modern-day coaching and training tips, specifically targeted for the Offensive Line.